It is done using heated herbal pouches also known as potlis that are used to rejuvenate, relax and nourish the affected area. When these potlis are placed on the body, they have a therapeutic effect and feel relaxed.
During a pain relief massage, a trained massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease muscle pain and tension.
It activates the body on an internal level by decreasing the level of stress hormone and increasing immune cells. It also relaxes muscles and increases circulation what all together results in a reduction of stress-related pains.
Nasyam Therapy is an Ayurvedic treatment involving the application of medicated oils or herbal remedies through the nostrils to cleanse and nourish the nasal passages. It helps relieve sinus issues, headaches, respiratory problems, and improves mental clarity while balancing doshas.
Shirodhara Therapy is a calming Ayurvedic treatment where a steady stream of warm, medicated oil is poured over the forehead (third eye area). It promotes deep relaxation, reduces stress, improves sleep quality, and balances the mind and body. Ideal for managing anxiety, insomnia, and mental fatigue.
Shiro Rakta Moksha is an Ayurvedic bloodletting therapy performed specifically on the head region to remove impure blood and toxins. It is part of Panchakarma, focusing on purifying the blood and balancing Pitta dosha. This treatment is often used for conditions like chronic migraines, hypertension, skin disorders, and inflammation in the scalp or head area. Methods may include leech therapy or controlled vein puncture under expert supervision.
Padhbhyanga It activates the immune system to keep autoimmune diseases at bay.
Reduces mental stress, tension and anxiety. Provides calmness to the disturbed mind.
Promotes good sleep Increases blood circulation. Improves eyesight Betters hearing ability. Prevents and heals cracked heels Improves foot health. Treats foot pain
Aids roughness and dryness of skin Balances ‘Vata Dosha’ which triggers illnesses.
The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of a number of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy.
Cupping therapy is an alternative medicine in which special cups are put on your skin for few minutes to create suction. It helps to reduce pain, inflammation, improve blood flow and aids muscle relaxation.
An ayurvedic massage serves not only to relieve pain but especially as preventive medicine increasing circulation, stimulating and strengthening the lymphatic system, and opening the flow of life force in order to cleanse and revitalize the body.
It includes all the medicines of Ayurveda, that are applied externally on skin or on wounds, in the form of a layer or paste.
Lepas are ; anti inflammatory, ; anti bacterial, treats acne and even enhances the complexion.
It consists of pressing the acupuncture points in an attempt to help the free flow of energy in the channel(s). Acupressure is similar to acupuncture, but the person uses their fingers instead of needles to work the point.
It is the way of treating an illness or stopping pain by putting thin needles into parts of the body.
Basti treatments balance and nurture Vata dosha. When Vata functions normally, it helps bring toxins and waste matter out of the dhatus( body cells) and eliminates them. Basti is having 2 actions , expelling the vitiated doshas (morbid substances/toxins) and nourishing the body.
Yoga can support the healing process and help the person experience symptoms with more centeredness and less distress. Yoga improves strength, balance and flexibility. Yoga helps with back pain relief. It can ease arthritis symptoms and benefits in heart health. It relaxes you, to help you sleep better.
During a pain relief massage, a trained massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease muscle pain and tension.
