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Potli Dry Massage Therapy at Ayurvedic Wellness Center

Potli Massage Therapy

It is done using heated herbal pouches also known as potlis that are used to rejuvenate, relax and nourish the affected area. When these potlis are placed on the body, they have a therapeutic effect and feel relaxed.

Massage therapy for back

Pain Relief Massage Therapy

During a pain relief massage, a trained massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease muscle pain and tension.
Young black woman getting head massage from massage therapist

Stress Relief Massage Therapy

It activates the body on an internal level by decreasing the level of stress hormone and increasing immune cells. It also relaxes muscles and increases circulation what all together results in a reduction of stress-related pains.
Physiotherapist giving foot massage to a woman

Foot Reflexology or Paad Abhyanga

Padhbhyanga It activates the immune system to keep autoimmune diseases at bay.
Reduces mental stress, tension and anxiety. Provides calmness to the disturbed mind.
Promotes good sleep Increases blood circulation. Improves eyesight Betters hearing ability. Prevents and heals cracked heels Improves foot health. Treats foot pain
Aids roughness and dryness of skin Balances ‘Vata Dosha’ which triggers illnesses.

Hot Stone Massage Therapy

Stone Massage Therapy

The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of a number of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy.
Cupping Therapy - Hijama

Cupping Therapy

Cupping therapy is an alternative medicine in which special cups are put on your skin for few minutes to create suction. It helps to reduce pain, inflammation, improve blood flow and aids muscle relaxation.
partial view of masseur doing ayurvedic massage in spa center

Ayurvedic Massage Therapy

An ayurvedic massage serves not only to relieve pain but especially as preventive medicine increasing circulation, stimulating and strengthening the lymphatic system, and opening the flow of life force in order to cleanse and revitalize the body.
Dill oil used as alternative medicine, treating anxiety, restlessness, nerves, antibacterial, hands

Lep Chikitsa

It includes all the medicines of Ayurveda, that are applied externally on skin or on wounds, in the form of a layer or paste. Lepas are ; anti inflammatory, ; anti bacterial, treats acne and even enhances the complexion.
Closeup of man getting acupressure massage at spa salon


It consists of pressing the acupuncture points in an attempt to help the free flow of energy in the channel(s). Acupressure is similar to acupuncture, but the person uses their fingers instead of needles to work the point.
Masseuse putting acupuncture needles in young latin girl's back.


It is the way of treating an illness or stopping pain by putting thin needles into parts of the body.
Caucasian woman having Ayurveda shirodhara treatment in India, Kerala state


Basti treatments balance and nurture Vata dosha. When Vata functions normally, it helps bring toxins and waste matter out of the dhatus( body cells) and eliminates them. Basti is having 2 actions , expelling the vitiated doshas (morbid substances/toxins) and nourishing the body.


Yoga can support the healing process and help the person experience symptoms with more centeredness and less distress. Yoga improves strength, balance and flexibility. Yoga helps with back pain relief. It can ease arthritis symptoms and benefits in heart health. It relaxes you, to help you sleep better.